If you've met me in the store you know I'm passionate about
organic grass fed beef. It's not just that the quality is
dramatically better, it's the health benefits and the benefits to
the environment and farmers. But don't just take my word for
it.
Clemson University Study
And a translation of the findings:
1. Lower in total fat
2. Higher in vitamin E (alpha-tocopherol)
3. Higher in the minerals calcium, magnesium, and potassium
4. Higher in total omega-3s
5. Higher in the B-vitamins thiamin and riboflavin
6. A healthier ratio of omega-6 to omega-3 fatty acids
7. Lower in the saturated fats linked with heart disease
